(no subject)
Been counting calories for a month now.
The line is my maintenance number of calories. Anything above that is gaining weight, anything below that line is losing weight.
I have a few theories about the disparity, probably just on a randomly high weight when I started, or I could have a higher metabolism than expected.
The line is my maintenance number of calories. Anything above that is gaining weight, anything below that line is losing weight.
I have a few theories about the disparity, probably just on a randomly high weight when I started, or I could have a higher metabolism than expected.