(no subject)
I'm feeling sort of shitty right now, due to general feelings of loneliness and nostalgia, not food intake. That wasn't fantastic either, though. I had 735 calories today and exercised away 570 of them. Yesterday is where I really messed up. I don't know how many calories I ate (more than 1000 but less than 1500), but my only exercise was a 30-minute pilates dvd, which burned 115 calories. Halloween has never been known as a celebration of willpower, anyway. The day before that, I had 685 calories and burned 310. Things could be worse.
I was back down to 143.5 lbs on Saturday, but now I'm weighing in significantly higher on the scale. I honestly think that most of the extra weight is shit. This probably doesn't need to be recorded in my LJ for all eternity, but my digestive track has slowed way down since I started restricting more and binging less. It did the same thing the last fall/winter when things were good, but it seemed to take longer for that shift to occur then.
I was back down to 143.5 lbs on Saturday, but now I'm weighing in significantly higher on the scale. I honestly think that most of the extra weight is shit. This probably doesn't need to be recorded in my LJ for all eternity, but my digestive track has slowed way down since I started restricting more and binging less. It did the same thing the last fall/winter when things were good, but it seemed to take longer for that shift to occur then.