(no subject)
I didn't get to exercise last night because I went out with friends right after class and stayed out until 1:30 a.m. To make matters worse, I binged AGAIN. Twice in one day-- what's happening to me? I fucked up royally again today with yet another binge, but I think I made up for it with two hours of exercise. I may have eaten 940 calories, but at least I burned 1087. That number isn't even taking into account the twenty minutes of weight lifting I did, which does burn a few extra calories.
I'm bruising easily again, which means I've been slacking on my vitamin supplements.
I'm bruising easily again, which means I've been slacking on my vitamin supplements.