Interesting things of note in my life....
I have not had one single drop of soda of any kind for about two months. In probably the month or so two before that, I had a combined 1-2 glasses. Since halloween actually.
In the same time, I have not had any fast food. The last time I ate "fast food" was before christmas, I had some fast chinese food.
I've had hole-in-the-wall pizza and some other restaurant food since then...it was good, let there be no doubt, but it definately wasn't easy on my stomach.
I have even mostly weeded out highly processed foods (no more rice-a-roni for nate!). Not completely, but mostly. My primary diet consists of fresh meat, fresh or frozen veggies, and pasta or rice.
I am not on a diet, because i don't believe in diets. Mostly i'm just trying to change my entire eating lifestyle.
So far so good. Mostly i don't miss any of the above, but every once in awhile i get a good jack in the box craving. and I refuse to cut In-n-Out of the picture, and when/if Sonic ever shows up around here, i'll not avoid it.
In the same time, I have not had any fast food. The last time I ate "fast food" was before christmas, I had some fast chinese food.
I've had hole-in-the-wall pizza and some other restaurant food since then...it was good, let there be no doubt, but it definately wasn't easy on my stomach.
I have even mostly weeded out highly processed foods (no more rice-a-roni for nate!). Not completely, but mostly. My primary diet consists of fresh meat, fresh or frozen veggies, and pasta or rice.
I am not on a diet, because i don't believe in diets. Mostly i'm just trying to change my entire eating lifestyle.
So far so good. Mostly i don't miss any of the above, but every once in awhile i get a good jack in the box craving. and I refuse to cut In-n-Out of the picture, and when/if Sonic ever shows up around here, i'll not avoid it.