Looks like I need to set a goal.
At this moment, I'm suffering from a problem.
Over the past few years, I've gained weight which is now coming back to bite me. Every pair of shorts and pants I have is cutting in to my stomach and leaving a rather nasty "line" in my gut. This is only made worse that I'm starting to feel sore because my clothing is only getting tighter.
I'm now going to start a goal, one that I must keep to.
I will be losing weight from here on to at least the 1st of April. I must lose approximitly 15 kilos of weight, or convert this weight to a form of muscle.
To begin, I will proceed to do "beginning" push-up's in a form of leaning with my hands against my bed and push back and forth, using my arm muscles. When this work out is easily achieved, I will proceed to doing push-up's off the floor.
Hopefully I will lose this weight. I am in desperate need to fix this problem before my shorts or pants cut my stomach.
Over the past few years, I've gained weight which is now coming back to bite me. Every pair of shorts and pants I have is cutting in to my stomach and leaving a rather nasty "line" in my gut. This is only made worse that I'm starting to feel sore because my clothing is only getting tighter.
I'm now going to start a goal, one that I must keep to.
I will be losing weight from here on to at least the 1st of April. I must lose approximitly 15 kilos of weight, or convert this weight to a form of muscle.
To begin, I will proceed to do "beginning" push-up's in a form of leaning with my hands against my bed and push back and forth, using my arm muscles. When this work out is easily achieved, I will proceed to doing push-up's off the floor.
Hopefully I will lose this weight. I am in desperate need to fix this problem before my shorts or pants cut my stomach.