Jul 21, 2009 20:55
went for a walk tonight. thought I would just walk for as long as I could. Thought maybe an hour. 9 minutes in I realized I should probably keep it short this first time out so I headed back home. 11 minutes in I was winded. after 14 minutes I was really, really hurting. and after 15 minutes a fire truck passed me an I thought this is the worst idea ever...I'm about to have to call those guys to come get me and take me home. Finally, after 22 minutes, I was back in my home and dying.
still. 22 minutes isn't that bad. I felt like a waddling moose while I was out but no one yelled at me or anything and, even if someone had, I had my ipod so I wouldn't have heard anything anyway. spent another few minutes on the little trampoline to loosen up my back and shoulders then took a shower. ended up with a 25 minute workout and it was only excruciating 2/3 of the time.
now! it's 9 pm and I am clean and my hair is drying and I'm not worried if the kitchen gets cleaned tonight or not and the bird has been fed and flew around a bit and is happy so we're going to bed at 10! for the first time in forever! goodnight!