got too much soul
because i noticed that a lot of people are getting more and more upset:
on how to deal with the world
lots of people have their own ways of coping. if someone becomes unbearably rude to me, i just smile at them as if it amuses me. no need to be huffy or snap back, it's like arguing with mud at this point-- not worth it. it helps to think that in their next life, they'll be reborn as a cockroach.
for other, more paramount things, i close my eyes and have my worries manifest themselves in a physical form, all coming at me. and i take a deep breath out, and watch as this invisible field pushes back at these worries, breathe in to shrink my field, then breathe out again to push them further away.
how do you all cope? comment/share tips if you'd like. :)
on how to deal with the world
lots of people have their own ways of coping. if someone becomes unbearably rude to me, i just smile at them as if it amuses me. no need to be huffy or snap back, it's like arguing with mud at this point-- not worth it. it helps to think that in their next life, they'll be reborn as a cockroach.
for other, more paramount things, i close my eyes and have my worries manifest themselves in a physical form, all coming at me. and i take a deep breath out, and watch as this invisible field pushes back at these worries, breathe in to shrink my field, then breathe out again to push them further away.
how do you all cope? comment/share tips if you'd like. :)