Sep 28, 2009 12:53
Most of us are familiar with the term, Body Mass Index, or BMI, as an index to determine healthy body weight. But, calculating BMI involves a complex formula: weight in pounds is multiplied by 703, and then divided by height in inches squared. Charts or online calculators are then used to show a "healthy weight range" given an individual's height that corresponds to the "healthy range BMI." For example, a BMI chart indicates that a healthy range BMI of 19 to 24 translates to a "healthy weight range" of 120 to 150 pounds for a 5-foot, 6-inch individual.
When I first did it, it said my BMI was 35, then I realized that I'm 65 inches, not 55. so glad I realized that mistake ;o)