Shocking new running development: Morning jogs!
Week 3, Day 2: I decided to go jogging in the morning today, as an experiment. It went well! I didn't get dizzy or pass out, which I've had trouble with for morning exercise in the past. I drank my milk and coffee, two glasses of water, and had a banana and a rye cracker before I went out.
It's interesting how the soreness has moved around. First it was shins and inner thighs, then calves, then knees, and now I think quadriceps and ribcage, actually. Although I may be conflating the ribcage with back soreness from playing around on the pullup bar.
It's interesting how the soreness has moved around. First it was shins and inner thighs, then calves, then knees, and now I think quadriceps and ribcage, actually. Although I may be conflating the ribcage with back soreness from playing around on the pullup bar.