Second jog!
Jogging sucks a *lot* less when you follow the suggested beginning interval scheme instead of it's inverse!
My body even wanted to start loping at the beginning of the intervals, although my lungs disagreed. Oh cardiovascular system, soon you will be my friend and not my enemy.
I even managed to breathe in through my nose for most of this run.
ETA: Huh, and I just realized I've not gotten any stitches on these.
My body even wanted to start loping at the beginning of the intervals, although my lungs disagreed. Oh cardiovascular system, soon you will be my friend and not my enemy.
I even managed to breathe in through my nose for most of this run.
ETA: Huh, and I just realized I've not gotten any stitches on these.