Update on mental health

Jan 02, 2024 20:23


I was just reading the hand-written entry from late September.  I think it was stress manifesting itself that caused me to disassociate and hallucinate.  Work has gotten better and I've gotten better, too.  Looking forward to the Q course helps as well - it's even one of the goals I highlighted in that entry.  I think I'm good for now, "till then", as I said.  Till the next breakdown, I suppose.
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