(no subject)
So my dad called me today. Turns out that he was diagnosed with type 2 diabetes this week. This now means that every guy in my family over 45 has diabetes which significantly increases my chances of having or developing diabetes. I spent most of my night reading up on symptoms and how to treat/prevent the disease.
Going down the list of risk factors I ended up checking off about 7 out of 15. The symptoms match up with many of the health problems that I have been having for the last year or two. My diet pretty much consists of the "do not eat" list for preventing diabetes.
Goody, one more thing to worry about. Well, it looks like Im going to be getting up off my ass and exercising more. Nothing like the looming threat of an incurable condition to get me motivated.
Going down the list of risk factors I ended up checking off about 7 out of 15. The symptoms match up with many of the health problems that I have been having for the last year or two. My diet pretty much consists of the "do not eat" list for preventing diabetes.
Goody, one more thing to worry about. Well, it looks like Im going to be getting up off my ass and exercising more. Nothing like the looming threat of an incurable condition to get me motivated.