Post DCXXII

Mar 31, 2007 21:20

03.31.07

Uppers Day

Mix and match today. Started with BB Flats, then went to Military Press on the Smith, then to the Lat Tower, then to Yates Rows on the EZ, then to DB Lat Raises and finished with DB Flat Presses.
Decent, if a bit underwhelming workout today.
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