Post DCVIII
02.24.07
Back Day
I'm doing a really shitty job of keeping this updated and unfortunately, I don't see an end to that in sight. I'm unfortunately far busier than I have time for and will be for probably all of this year.
Started today with the Lat Tower, then went to Yates Rows on the EZ-Bar, then to Bent-Over DB Rows, then to T-Bar BB Rows and finished with Dunn Lat Pulls, which I am really liking a lot.
Back Day
I'm doing a really shitty job of keeping this updated and unfortunately, I don't see an end to that in sight. I'm unfortunately far busier than I have time for and will be for probably all of this year.
Started today with the Lat Tower, then went to Yates Rows on the EZ-Bar, then to Bent-Over DB Rows, then to T-Bar BB Rows and finished with Dunn Lat Pulls, which I am really liking a lot.