(no subject)
I have been enamored of this website for quite some time. This is one submission for the most recent assignment.
So this is where I'm at: we broke up (a real break-up with no maybes). I'm feeling isolated and really, really don't want to go through another winter like the last one. I am already approaching thins differently this time. I actually want to get over this in a healthy manner. I'm going to see a highly recommended acupuncturist today. I'm getting myself into therapy to address a lot of things that make dealing with this harder. I want to actually start a yoga or dance class (instead of talking about it) to ground myself a little more in my body. I'm trying to make as many positive, healthy changes in my life as possible.
I think the major difference this time is that I'm asking for support. Before I fell right into the isolation and that totally fed my depression. This time around I'm asking for help.
What can you do? Lots of things. Mainly just be present in my life. Call me. Ask me over for dinner or tea or craft projects or board games. Be patient with my Debbie Downer ways for the next couple of weeks. Remind me that you love me via the us postal service. Make me a (non mopey) mix cd.
Just bear with me. I know I haven't really been myself in a long time but I promise I am finding my way back. This is a less than Ideal situation but I am using it as a catalyst to change a lot of things I've been avoiding.
xo.