Healthy Changes

[empatheticcrush]

This is the website of the lady whose video convinced me go veggie, you can watch clips of the film on this website, it's good stuff. There's great recipes, grocery lists and menu planners, plus a free newsletter to sign up for!

I woke up at 6 today and went to the gym again before work, I'm not seeing the scale drop much yet, but after a few weeks I do feel my body firming up and it's exciting...