It's amazing how much garbage scientific information is out there. The more I study science and learn more about nutrition specifically, the more skeptical I become about almost all of the things I thought scientists knew. A perfect example
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you should read voodoo science: the road from foolishness to fraud by dr. robert l. park.
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Being skeptical of information you hear is a good thing. It makes you a more discerning person.
You should take an upper-division statistics course. It can really help you determine which studies are full of shit, and which aren't.
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