DON'T FEED THE (((FAT))) GIRL
I am feeling so tempted. I think I had a good day yesterday with 300cals intaken and 700cals burned at the gym. Today I feel riddled with hunger. I keep thinking of binging. I hate it. I have to stay strong. I've been reading some people's posts about how they have lost 2lb overnight ... I lost half a pound. It was a loss at least. The depressing thing is that I am the same weight today as I was 3 weeks ago. I guess its good in the way that i havent gained but this weight just has to go. Thats all there is to it. God, please give me self control and help me be strong today. I HAVE to make it through today. I know that if I am strong and get through the next 3 days with around 300cals it will become easier - the first 4 days is always my hardest - after that I break away from the physical hunger and then it just becomes a mental/emotional struggle against food. Right now I feel so weak - not in body but in mind. Must stop thinking about binging.