Achilles Heel
Well I found a weakness, apparently in my Achilles tendon. My foot has been bothering me for about a month, I figured it was my gout flaring up. I apparently have been "overtraining" and strained and almost ripped my achilles tendon.
I played Airsoft all day on Sunday, it was great sneaking through the woods and trying to pick off my friends one by one. But that night, the pain was nice and intense in the back of my foot and in the morning so I went to the doc and found out I had gotten Achilles Tendonitis.
So now I am to take things "easier", got some medicine, and have stretches and things to do to help it heal, ice it a few times a day. I am debating Pennsic as that would be a bear if this keeps up and I know these take time to heal
I played Airsoft all day on Sunday, it was great sneaking through the woods and trying to pick off my friends one by one. But that night, the pain was nice and intense in the back of my foot and in the morning so I went to the doc and found out I had gotten Achilles Tendonitis.
So now I am to take things "easier", got some medicine, and have stretches and things to do to help it heal, ice it a few times a day. I am debating Pennsic as that would be a bear if this keeps up and I know these take time to heal