Holy Calories Batman!
Taken from: Mens' Health's 20 Worst Foods of 2009 List
The above link has more information on each of these items including better alternatives to satisfy your cravings for these oh so naughty foods:
Here's #1 on the list:
Baskin Robbins Large Chocolate Oreo Shake
2,600 calories
135 g fat (59 g saturated fat, 2.5 g trans fats)
263 g sugars
1,700 mg sodium
Hardee’s Monster Biscuit
710 calories
51 g fat (17 g saturated)
2,250 mg sodium
37 g carbohydrates
Marie Callender’s Creamy Parmesan Chicken Pot Pie
1,060 calories
64 g fat (24 g saturated fat)
1,440 mg sodium
Blimpie Veggie Supreme (12 inch)
1,106 calories
56 g fat (33 g saturated fat)
2,831 mg sodium
96 g carbohydrates
Chili’s Pepper Pals Country-Fried Chicken Crispers with Ranch Dressing and Homestyle Fries
1,110 calories
82 g fat (15 g saturated)
1,980 mg sodium
56 g carbohydrates
Dairy Queen 6-Piece Chicken Strip Basket
1,270 calories
67 g fat (11 g saturated fat)
2,910 mg sodium
T.G.I. Fridays Pecan Crusted Chicken Salad
1,360 calories
Fat: unknown (The company refuses to disclose the nutritional content of the food they’re serving you.)
Sodium: unknown
Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes
1,543 calories
77 g fat (26 g saturated; 9 g trans)
2,259 mg sodium
198 g carbs
109 g sugars
On the Border Dos XX Fish Tacos with Chipotle Sauce and Refried Beans and Rice
2,440 calories
159 g fat (36 g saturated)
184 g carbohydrates
5,390 mg sodium
Romano’s Macaroni Grill Dessert Ravioli
1,630 calories
74 g fat
33 g saturated fat
1150 mg sodium
223 g carbohydrates
T.G.I. Friday’s NY Strip & Shrimp
1,660 calories
(no other nutritional information available)
P.F. Chang’s Tam’s Noodles
1, 678 calories
93 g fat (17 g saturated fat)
Chili’s Buffalo Chicken Fajitas with The Works (Ranch Dressing, Guacamole, Sour Cream, Cheese, and Pico de Gallo + 4 tortillas)
1,730 calories
117 g fat (31 g saturated fat)
5,690 mg sodium
Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing
2,040 calories
150 g fat (53 g saturated)
110 g protein
4,900 mg sodium
Quizno’s Tuna Melt (large)
2,090 calories
175 g fat (31 g saturated fat, 2.5 g trans fats)
2,190 mg sodium
**Eeep, I had a tuna melt for supper tonight but mine was just two slices of Italian bread with a can of tuna (packed in water) mixed with half a tablespoon of low fat mayo plus green onions, garlic
salt and pepper with a single slice of Kraft cheddar cheese slice on top of each and then toasted. I don't think that's too bad.**
Romano’s Macaroni Grill Primo Chicken Parmesan
2,220 calories
148 g fat (53 g saturated fat)
4,440 mg sodium
126 g carbohydrates
Outback Steakhouse Baby Back Ribs (full rack)
2,260 calories
(no other nutritional information available)
Uno Chicago Grill Chicago Classic Deep Dish Pizza
2,310 calories
162 g fat
123 g carbohydrates
4,470 mg sodium
Uno Chicago Grill Pizza Skins (full order)
2,400 calories
155 g fat (50 g saturated)
3,600 mg sodium
Romano’s Macaroni Grill Spaghetti and Meatballs with Meat Sauce
2,430 calories
128 g fat
207 g carbs
5,290 mg sodium
The above link has more information on each of these items including better alternatives to satisfy your cravings for these oh so naughty foods:
Here's #1 on the list:
Baskin Robbins Large Chocolate Oreo Shake
2,600 calories
135 g fat (59 g saturated fat, 2.5 g trans fats)
263 g sugars
1,700 mg sodium
Hardee’s Monster Biscuit
710 calories
51 g fat (17 g saturated)
2,250 mg sodium
37 g carbohydrates
Marie Callender’s Creamy Parmesan Chicken Pot Pie
1,060 calories
64 g fat (24 g saturated fat)
1,440 mg sodium
Blimpie Veggie Supreme (12 inch)
1,106 calories
56 g fat (33 g saturated fat)
2,831 mg sodium
96 g carbohydrates
Chili’s Pepper Pals Country-Fried Chicken Crispers with Ranch Dressing and Homestyle Fries
1,110 calories
82 g fat (15 g saturated)
1,980 mg sodium
56 g carbohydrates
Dairy Queen 6-Piece Chicken Strip Basket
1,270 calories
67 g fat (11 g saturated fat)
2,910 mg sodium
T.G.I. Fridays Pecan Crusted Chicken Salad
1,360 calories
Fat: unknown (The company refuses to disclose the nutritional content of the food they’re serving you.)
Sodium: unknown
Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes
1,543 calories
77 g fat (26 g saturated; 9 g trans)
2,259 mg sodium
198 g carbs
109 g sugars
On the Border Dos XX Fish Tacos with Chipotle Sauce and Refried Beans and Rice
2,440 calories
159 g fat (36 g saturated)
184 g carbohydrates
5,390 mg sodium
Romano’s Macaroni Grill Dessert Ravioli
1,630 calories
74 g fat
33 g saturated fat
1150 mg sodium
223 g carbohydrates
T.G.I. Friday’s NY Strip & Shrimp
1,660 calories
(no other nutritional information available)
P.F. Chang’s Tam’s Noodles
1, 678 calories
93 g fat (17 g saturated fat)
Chili’s Buffalo Chicken Fajitas with The Works (Ranch Dressing, Guacamole, Sour Cream, Cheese, and Pico de Gallo + 4 tortillas)
1,730 calories
117 g fat (31 g saturated fat)
5,690 mg sodium
Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing
2,040 calories
150 g fat (53 g saturated)
110 g protein
4,900 mg sodium
Quizno’s Tuna Melt (large)
2,090 calories
175 g fat (31 g saturated fat, 2.5 g trans fats)
2,190 mg sodium
**Eeep, I had a tuna melt for supper tonight but mine was just two slices of Italian bread with a can of tuna (packed in water) mixed with half a tablespoon of low fat mayo plus green onions, garlic
salt and pepper with a single slice of Kraft cheddar cheese slice on top of each and then toasted. I don't think that's too bad.**
Romano’s Macaroni Grill Primo Chicken Parmesan
2,220 calories
148 g fat (53 g saturated fat)
4,440 mg sodium
126 g carbohydrates
Outback Steakhouse Baby Back Ribs (full rack)
2,260 calories
(no other nutritional information available)
Uno Chicago Grill Chicago Classic Deep Dish Pizza
2,310 calories
162 g fat
123 g carbohydrates
4,470 mg sodium
Uno Chicago Grill Pizza Skins (full order)
2,400 calories
155 g fat (50 g saturated)
3,600 mg sodium
Romano’s Macaroni Grill Spaghetti and Meatballs with Meat Sauce
2,430 calories
128 g fat
207 g carbs
5,290 mg sodium