Very slow progress

[elisteran]

I've managed to lose a fair amount of weight in the past month, although it's only a fraction of what I need to lose to attain my goal weight. I'm hoping I've managed to get habituated to it, so that I can keep it up; the holiday weekend was my big test but I'm currently happy with how it's turned out. Namely, I'm working out about 45 minutes a day each weekday in the company gym, eating salads for dinner, and cutting sugary soda out of my diet completely and almost all sodas down tremendously. Instead, I'm drinking lots of water and tea.

So, if I can keep up my current rate, maybe I'll be ready for the new year. Maybe. All depends on whether I've managed to turn this into a habit.