yoga journal

[eleeri]

Woo-hoo!!  Two days this week!  I missed yoga yesterday due to schedule miscommunications with my cousin re: our gym visit (oh, well).  Today I worked through the first half of the Week 2, Day 5 program concentrating on the movement of breath through a series of mini Sun Salutations.  I think I really do prefer to work on the flow of breath while practicing yoga, I think that it helps me to keep moving... Food for thought...

See ya!