{006}. † [ video broadcast from abby's lab ] ;; tai chi anyone? ;; backdated to October 3rd ;;
[ Buffy comes up on the video - thanks for the generous donation of your mad science and tech skills, Abby! - demonstrating a few of her training techniques, before she turns her attention completely to the camera. There's a smile on her face. ]
Hey, El Dorado. [ And she's smiling a little wider now. ] So, I've been teaching classes and doing training at the local gym for awhile now, but I was thinking - what about the people who don't hit the gym regularly?
So I had a thought - Starting in November, I'm gonna start doing some free Tai Chi, and other martial arts, lessons in the workout rooms at the Mansion. There's not much we need to really defend ourselves against here, but it definitely helps keep the nerves calm. I dunno if you guys get as seriously antsy as I do sometimes. But workouts? Total tension buster. And stuff like this can be really meditative.
If anybody's interested, you can just gimme a call. Pretty much anytime. Unless I'm sleeping.
[ Another smile. ] First session's gonna be on the fifth of November, at four p.m., in the main gym here. If you wanna come? Make sure you're in something comfy.
[ Waves, then the feed cuts. ]
Hey, El Dorado. [ And she's smiling a little wider now. ] So, I've been teaching classes and doing training at the local gym for awhile now, but I was thinking - what about the people who don't hit the gym regularly?
So I had a thought - Starting in November, I'm gonna start doing some free Tai Chi, and other martial arts, lessons in the workout rooms at the Mansion. There's not much we need to really defend ourselves against here, but it definitely helps keep the nerves calm. I dunno if you guys get as seriously antsy as I do sometimes. But workouts? Total tension buster. And stuff like this can be really meditative.
If anybody's interested, you can just gimme a call. Pretty much anytime. Unless I'm sleeping.
[ Another smile. ] First session's gonna be on the fifth of November, at four p.m., in the main gym here. If you wanna come? Make sure you're in something comfy.
[ Waves, then the feed cuts. ]