(no subject)

Jan 22, 2007 23:51

I just had two of my first...and worst panic attacks ever. I was stressing so much over some things. Not just one thing. A collection of things. What a way to start a Monday.

Anyways...I felt hot, flushed all of a sudden, and disoriented. I walked aroundt he house, just trying to shake it off. I kept feeling like everything was caving in, like something awful was about to happen...my heart started pounding so hard, my arms and fingers started aching, and my head started to throb...and I just started to cry and shake. I was thinking that I was literally having a stroke or a heart attack, but it ended after about 20 minutes. Then I realized what it was. Then it hit me again.

It's scary. I've never had one. Much less two back to back.
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