First outing of 2010 accomplished...
Went for a one hour walk. Just got back.
On walker's high right now. Either that or a mild overdose of Vitamin D. Both?
Will record more on fitness filter later. (Mild plug to get on said filter now - No calorie or pound or inch counting, just a record of my attempts to get in shape enough to run a 5K.)
Need to get my heart rate down a bit and take a shower.
On walker's high right now. Either that or a mild overdose of Vitamin D. Both?
Will record more on fitness filter later. (Mild plug to get on said filter now - No calorie or pound or inch counting, just a record of my attempts to get in shape enough to run a 5K.)
Need to get my heart rate down a bit and take a shower.