Improvement

Dec 26, 2013 07:36

Over Christmas, I talked with my dad about running, and he agreed that the Couch to 5K program does have its flaws.  However, it's certainly better than nothing.  Today was actually my best day yet.  I'm still doing 25 minutes at a time; some days I have to walk at the top of the hill, but today I managed to keep trucking along.  As a result, I had my best distance yet - 2.17 miles - and my best average pace, right around 11:30.  This is quite a slow pace, but at least I have lots of room for improvement.  
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