Still working to become more healthy and fit
I took my measurements about two and an half months ago and again this morning. I'm getting smaller and loosing weight by eating healthier and being more active. Here are my exciting measurement changes during this time period.
Neck: lost 0.25 inches
Biceps: lost 0.75 inches
Forearms: no loss
Chest: lost 1.75 inches
Waist: lost 3.75 inches
Hips: lost 1.9 inches
Thighs: lost 0.25 inches
Calves: lost 0.75 inches
For my birthday, my mom and I had to get me all new bras, since I lost an entire cup size. Don't worry, I'm loosing weight in a healthy way and taking my time doing it. Sometimes it's frustrating, since it's ok to loose about a pound per week. My progression has generally been slower weight-wise, but it does not take into account strength and muscle gain. That's why taking measurements is more helpful.
Neck: lost 0.25 inches
Biceps: lost 0.75 inches
Forearms: no loss
Chest: lost 1.75 inches
Waist: lost 3.75 inches
Hips: lost 1.9 inches
Thighs: lost 0.25 inches
Calves: lost 0.75 inches
For my birthday, my mom and I had to get me all new bras, since I lost an entire cup size. Don't worry, I'm loosing weight in a healthy way and taking my time doing it. Sometimes it's frustrating, since it's ok to loose about a pound per week. My progression has generally been slower weight-wise, but it does not take into account strength and muscle gain. That's why taking measurements is more helpful.