Happy New Year, kiddo
To stay present in everyday life, stay deeply rooted in the body. Body awareness helps keep you present. Focus your attention and feel the body from within. The ability to guide your attention is pure consciousness. FOCUS. Reclaim consciousness from the mind. The difference between you (the real you) and thought habits will become apparent through
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Pure wisdom.
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***it is ok to encourage myself to myself***, you got that!!!?
“I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I’ve bought a big bat. I’m all ready, you see. Now my troubles are going to have trouble with me.”
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