wednesday

Nov 16, 2022 06:41

I didn't go hiking yesterday. Just seemed too cold and dark (very overcast). Blaa. Plus I had so many aches and pains when I got up. Drank some Tapee tea. It works! Then I went shopping at Walmart to get some clear plastic to weatherproof the chicken coop. When I got home I pulled the mini trampoline out from under the sideboard where it was stored all summer (tightened the leg bolts) and used it for walking/jogging exercise while I watched the movie "My Name is Kahn" (good movie). That's the way to do it. Have a movie on the big screen to watch while you exercise. When my phone loaded up all fresh and new last weekend I noticed some options for apps and got the one called "Pedometer Step". So I'm renewing my effort to get some indoor exercise now. Trampoline walking easily adds to my daily step total.



Skye thinks it's her new cat bed. She's on it all the time now.

Today is Dave's eye shot and we want to go shopping at Boot Box first so we'll make a day of it in Meadville, lunch at Perkins too. Then if we get back in time I'll have my music lesson. A busy day ahead.

skye, meadville, exercise, macular degeneration, exercise equipment, mini trampoline, movies

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