friday
The back isn't any better. Just living with it. Trying to listen to it - find out what it's trying to say to me. Years ago, back when I had a lot of back pain I was advised by a friend to get a book called Healing Back Pain: The Mind-Body Connection by Dr. John Sarno. And it really worked. All I had to do was read the book. That was the only thing the book asked you to do to get rid of your back pain - just read the book. So much happens in your subconscious mind. I think I should get that book out again. I don't have big stressors like I used to but even little disagreements or unpleasant decisions can be a pain in the ass (back, neck). I've been holding onto and replaying some resentments and I'm thinking now with my upper mind that maybe that is what my lower mind is trying to distract me from.
I finished an etsy order this morning that I got on Sunday to make a pair of earrings from a design that I had made before. Easy really. But I fiddled around and took my time. I'm glad they are packaged up and in the mailbox now.
Blue sky peeking out today. Yay! Plans for the day: visit Jan - she's home from the hospital now. And the usual stuff: crochet and practice piano.
I finished an etsy order this morning that I got on Sunday to make a pair of earrings from a design that I had made before. Easy really. But I fiddled around and took my time. I'm glad they are packaged up and in the mailbox now.
Blue sky peeking out today. Yay! Plans for the day: visit Jan - she's home from the hospital now. And the usual stuff: crochet and practice piano.