spring ahead - into the dark morning...

Mar 12, 2017 10:15

But the evening will be much lighter! I will like that part of it. I'm annoyed at having to go around and change the clocks though.

I have been thinking more about my traveling pains lately and found some interesting reading material about them under TMS (Tension Myositis Syndrome) or Mindbody Syndrome. Long ago I read a book by John Sarno MD called "Healing Back Pain" and it helped me immensely with a mysterious and very painful lower backache I had at the time of my dad's heart bypass and subsequent loss of vitality. I guess in the years since I had forgotten how tricky my subconscious mind can be in producing body pains to mask other painful emotional issues in my life. I just ordered another book by Sarno called "The Mindbody Prescription: Healing the Body, Healing the Pain" and am looking forward to reading that.

Cold - snowing the tiny flakes that if it was raining would be drizzle.

Dave just called me to breakfast - French toast... :-)

the traveling pain, mindbody, cold, snow

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