Still running
So I recently switched phones (yes, I became an iphone user - the shame!) and one of the cool things I'm enjoying about it is using RunKeeper to track my run using the phone - even though it shows me just how slow I am these days.
Today Brenda and I did Wilkie repeats - my first time on Wilkie! - and I thought I'd share the details from the workout. It's pretty cool software, even if it does burn through battery kinda quick.
Overall life and training is going well. Really happy having Julia home and for the most part I think kitty likes it.
Might even run a second time tonight - but not another strength running workout. Did one of those Tuesday night (in the heat - ack!) and another one this morning. Even with a massage Wed evening, my legs are quite a bit fatigued.
Still swimming over at Nitro in the early AM, though I missed Tuesday. Got that again tomorrow.
Anyone riding long this weekend?
Today Brenda and I did Wilkie repeats - my first time on Wilkie! - and I thought I'd share the details from the workout. It's pretty cool software, even if it does burn through battery kinda quick.
Overall life and training is going well. Really happy having Julia home and for the most part I think kitty likes it.
Might even run a second time tonight - but not another strength running workout. Did one of those Tuesday night (in the heat - ack!) and another one this morning. Even with a massage Wed evening, my legs are quite a bit fatigued.
Still swimming over at Nitro in the early AM, though I missed Tuesday. Got that again tomorrow.
Anyone riding long this weekend?