First day back at the gym after about a month off. Weights class? Are you kidding? Yeah, I'm just that nuts. Holy crap my arms want to fall off right now. My legs are okay till I go down stairs. I can tell it had been a while. My knee was NOT happy with me doing lunges. I'll get back to where I was quickly. Just have to deal with a good bit of
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Hope the birthday celebrations are fun!
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