(no subject)
I ate really odd (for me) today. Normally, I eat one meal that is two servings of freezer food (pizza pockets, burritos) and snack throughout the rest of the day, including lotsa candy. Overall, it has high fat content, hence my weight gain recently. Today, I had three (may make it 4 before I head to bed) bagels with with turkey, and half a serving of Cocoa Krispies. I haven't even had 10% of the RDA of fat, but I don't kow if that is bad. I do know that the sodium intake of 2 times the RDA is a lot, but I am hoping all the water I had helps even that out a bit. This is gonna mess with my body so much.