of HEART & SOLE
MY SOLES HURT SO MUCH @#!&@! it makes me want to kick something until my feet are numb and couldn't feel a thing...
...okay that exaggerate a bit, but its so so painful i can barely stand now T___T
I just buy a sport shoes and got excited for how comfortable walking in it, i walk for 1 and half an hour instead of the usual 30minutes evening walk. Before, i walk in my sandals cos i have no sport shoes, and now my sandals already boroboro, i buy a proper sport shoes for my routine morning and evening walk. Being as obese as i am, even walking give so much pressure to the feet, let alone jogging. And now my soles hurt as hell i don't think i'm able to continue with my morning walk tomorrow T____T
...and to make it worst, i deliberately choose different path with steep hill this evening, i'm pretty sure my leg will feel the effect after i wake up tomorrow morning (-_-!!!
IKE, IKE, GO! GO! ORE, GO! GO!
VIVA HEALTHY HEART!!
...okay that exaggerate a bit, but its so so painful i can barely stand now T___T
I just buy a sport shoes and got excited for how comfortable walking in it, i walk for 1 and half an hour instead of the usual 30minutes evening walk. Before, i walk in my sandals cos i have no sport shoes, and now my sandals already boroboro, i buy a proper sport shoes for my routine morning and evening walk. Being as obese as i am, even walking give so much pressure to the feet, let alone jogging. And now my soles hurt as hell i don't think i'm able to continue with my morning walk tomorrow T____T
...and to make it worst, i deliberately choose different path with steep hill this evening, i'm pretty sure my leg will feel the effect after i wake up tomorrow morning (-_-!!!
IKE, IKE, GO! GO! ORE, GO! GO!
VIVA HEALTHY HEART!!