I keep having to remind myself that I'm a hermit, not a total hermit, but reclusive. For several months last year I got into a mindset of being a hermit and understanding and deciding that people don't need to be important in my life. It took time and special effort, but I made progress. I keep finding that I revert back to the old habit of
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https://www.youtube.com/watch?v=B0DCOTaZgtA
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