The Month of Life

[e_prime]

-No fried foods
-No meat
-No alcohol
-No sweet tea
-No carbonated beverages
-mega protein intake
-some form of exercise at least 5 days a week
-aim for 7+hours of sleep a night (this is the only optional rule)

The Month of Life starts tomorrow and ends 8/10.

Comments

[terriblenay]

i don't think sleep should be optional. 7 hrs should be set a standard for this month of life. Look it up, it is important.

[sodeath]

nay knows sleep

[e_prime]

It's ok, I sleep naked.