Food today
oat meal + dried fruit: 300
Lunch:
salad: 400
Kale in orange rub, dried cranberries + apple, 4 cherry tomatoes, carrots, red pepper, lemon quinoa, beats, corn, edamame
tofu slice: 100
2 cookies: 200
Juice:
3 hurkin leaves of kale (we're back in hurkin season, apparently): 50
cucumber: 8
orange: 85
pear: 50
lemon: 60
lime: 20
58 + 85 + 50 + 60 + 20 = 273
Kale Crunch: 300
Daily total: 1,600
Blood Pressure: 101 / 73
Lunch:
salad: 400
Kale in orange rub, dried cranberries + apple, 4 cherry tomatoes, carrots, red pepper, lemon quinoa, beats, corn, edamame
tofu slice: 100
2 cookies: 200
Juice:
3 hurkin leaves of kale (we're back in hurkin season, apparently): 50
cucumber: 8
orange: 85
pear: 50
lemon: 60
lime: 20
58 + 85 + 50 + 60 + 20 = 273
Kale Crunch: 300
Daily total: 1,600
Blood Pressure: 101 / 73