Yesterday I noticed that the tingling in my foot is worse when I walk down stairs. Plantar fasciitis maybe? I have been wearing my New Balance shoes with strong arch support today, and my feet feel much better. I'll be wearing them every day for a while. I should stay off the exercise bike for a few days too, though that makes me sad. It would be nice to do some heat/cold therapy on my foot, as well, but I don't know if I will have the time. Maybe tonight before bed. I really want to make sure this gets better quickly.
Yesterday was my half-birthday. In 6 months I will be 42. I had a Hitchhiker's Guide To the Galaxy themed party for my 18th birthday. I'm leaning toward having one for my 42nd birthday, too.
Your Power Bird is a Cardinal
You believe that each day is precious, and you spend your times as best as you can.
You see the wonder in small things, and you are often content with what you have.
You life an interesting, colorful life - and you bring color to those around you.
Confident and expressive, you believe you know how to live a good life. You're living it!
What's Your Power Bird?