I find a really good way to curb this thinking thing is to start talking to yourself, you get distracted when you realize that you're actually talking to yourself.
They drive me crazy all the time, thoughts are a bitch, and I think far too much. I've spent quite some time living in a hell of my own creation, and it's so hard sometimes to just snap out of it and remind yourself it's not real.
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Doing ok now though, for the most part. =]
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I'm glad your doing good Its really great to hear that. I hope it stays that way for ya too!!! =D
Miss ya sweetie
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I too hope that I stay good, and grow stronger, I'm doing better, but I'm at no kind of finish line.
Miss you too.
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