Sep 21, 2008 19:42
Apparently these things called "Watching what I eat" and "Starting to jog" have some ancillary benefits. For a while, I was floating around 230 lbs. Checked the scale this morning, and I was just below 215. Definitely makes doing the aforementioned tasks a lot easier knowing that I'm seeing results.
Speaking of the jogging thing, just started week 3 today. Jog/walk for 90 seconds each, jog/walk for 3 minutes each, repeat. The jump from 90 seconds to 3 minutes is definitely noticeable. Made it through, despite the abdominal pains towards the end of the first 3 minute portion. That did really slow my speed, but hey, I still finished it.
In other news, new Trivium CD. Yay! Double yay - Trivium and All That Remains at The National on October 18th.
Well, dinner time. Feta burgers - yummy!