the running man

Jun 05, 2007 14:12


my everything hurts all over...

sense i've hit the single life i'm once again stuck with to much free time on my hands (surprise surprise). so i thought it'd be a good idea to get into shape over the summer. i started running about two weeks ago and that's going fine and dandy, but last night i hit the gym for the first time with my friend andrew. he walked me through a full body work out. now it hurts to do everyday things like open doors. BUT I FEEL AWESOME!!!! when i lived with a bodybuilder on cochrane street she once told me that working out was the best high she ever felt and now i kinda' understand what she was talking about. i've been eating more protein and tryin' to get a decent nights sleep ever night. so hopefully so long as i don't over exercise myself i should be in good shape in no time.
if anyone has any advice or tips when it come to working out just let me know.

i've also been feeding the ducks a lot. every night before i go to bed i'll walk down to the park and spend half-hour chillin' out with the ducks. there's this pure white duck that i've named lester and a pure black duck i've named hobbes. lester and hobbes are best friends! no seriously, they're alway side by side eachother... i actually find it kinda zany. i took some pics of them eating bird food from my hand, maybe in the near future i'll post them up.

anyways, i'd love to stay and chat with you mr. internet but i just finished up my second math test, and i'm in the mood for a run around the lake.

cheers mofo's
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