New realisations of old news
Church on Sunday opened up my eyes again to the fact that I need to balance my life. Mind, Body and Spirit should be working in harmony together (even if you're not a Christian all these things should be in sync). I've been thinking about making a safe place in my house for meditation and prayer and will be able to do that in the next few weeks.
I am also going to start doing yoga (in my house) as a relaxation and alternative exercise program to the aerobic/cardio stuff I want to do. Although the weather is against me at the moment I still want to get walking more, however I am suspecting that I may have to go swimming instead! Janine and I are also going to buy the small dumbbells to be able to tone as we lose weight.
Until I can afford to get back to school I am going to attempt to learn new testament greek again as I miss learning and need more things than the internet to fill my days. With all these things my days should get pretty full I think!!
I am proud of myself for taking the step to attend church again, it was so hard but Janine got me through the door. I am so very lucky :-)
I am also going to start doing yoga (in my house) as a relaxation and alternative exercise program to the aerobic/cardio stuff I want to do. Although the weather is against me at the moment I still want to get walking more, however I am suspecting that I may have to go swimming instead! Janine and I are also going to buy the small dumbbells to be able to tone as we lose weight.
Until I can afford to get back to school I am going to attempt to learn new testament greek again as I miss learning and need more things than the internet to fill my days. With all these things my days should get pretty full I think!!
I am proud of myself for taking the step to attend church again, it was so hard but Janine got me through the door. I am so very lucky :-)