(no subject)
6:45a.m.
3 35-calorie bread = 105
1/2 cup egg white = 60
sugar-free maple syrup = 10
1/2 banan = 45
blueberries and 2 strawberries = 20
240
9:30 a.m.
clementine = 35
10:30a.m.
1 wheat pita = 90
1 falafel = 60
1 tbs spinach hummus = 25
lettuce and veg = 10
fat-free activa yogurt = 90
250
1/2 cup fiber one cereal, caramel delights fiber one, 3 almonds = 70
1 laffy taffy = 32
102
1:10p.m.
hershey's dark chocolate candy bar = 180
1 tortilla = 80
1 dosa = 110
peas + carrots + okra = 80
1/4 cup low-fat -cream = 60
330
1102
3 35-calorie bread = 105
1/2 cup egg white = 60
sugar-free maple syrup = 10
1/2 banan = 45
blueberries and 2 strawberries = 20
240
9:30 a.m.
clementine = 35
10:30a.m.
1 wheat pita = 90
1 falafel = 60
1 tbs spinach hummus = 25
lettuce and veg = 10
fat-free activa yogurt = 90
250
1/2 cup fiber one cereal, caramel delights fiber one, 3 almonds = 70
1 laffy taffy = 32
102
1:10p.m.
hershey's dark chocolate candy bar = 180
1 tortilla = 80
1 dosa = 110
peas + carrots + okra = 80
1/4 cup low-fat -cream = 60
330
1102