Mar 05, 2013 11:48
I have been dealing with a lot of stress the last month, both personally and professionally. While I have never been one that can deal with stress well, and I have had mild incidents like this in the past, this latest episode has resulted in three straight days of constant panic attacks, bursting into tears at the slightest provocation, and culminated in not being able to work yesterday because I wanted to throw up every time I went out on the sales floor.
I realized three days ago that this was not normal, and it is getting worse the longer I go without dealing with it in a way other than crying my eyes out, and I need to get help for it because it is very seriously affecting my life right now. So I have a doctor's appointment tomorrow that will, hopefully, help start the process.
work,
health,
life,
family