Sleep! In your sleep, all is forgotten.

[draxius]

Ganked from mlleglass.

Lack of sleep could kill you. Sleep more, people.

Comments

[sterlingspider]

Extreme sleep deprivation also causes issues with body temperature regulation so you become susceptible to illnesses which a normal body can kick with ease. Post mortem studies of extremely sleep deprived people (we're talking people who have been effectively tortured to death via sleep dep) consistently show that in effect short term extreme sleep deprivation causes AIDS.