one week down... 12 to go.
One week down and I’m tired… I feel drained and lazy today and really, really don’t want to work out… but I will. I have just eaten so I have to put it off a little longer but I will do my Monday exercise of Chest and Back before I go to bed tonight. I am stiff but not as sore as I was earlier in the week. All I can do is hope that the pain faze is over and that I can work my body without crippling it the next day, though I might have another week before that faze is over.
I suppose my biggest lazy lady gripe is how long the work outs are. For example Monday Wednesday and Friday are 1hour 15min work outs, while Thursday is 1 ½ hour work out. That’s feels like a large chunk out of my day that I could be doing something else… of cores its really not true, there are plenty of hours in the day where I sit and think “what do I want to do… I’m not really in the mood to do anything…” that I could be using to work out. But when you do have a long to do list, fitting over an hour of strenuous exercise into it can seem daunting and hopeless… like you’ve wasted the day.
I suppose my biggest lazy lady gripe is how long the work outs are. For example Monday Wednesday and Friday are 1hour 15min work outs, while Thursday is 1 ½ hour work out. That’s feels like a large chunk out of my day that I could be doing something else… of cores its really not true, there are plenty of hours in the day where I sit and think “what do I want to do… I’m not really in the mood to do anything…” that I could be using to work out. But when you do have a long to do list, fitting over an hour of strenuous exercise into it can seem daunting and hopeless… like you’ve wasted the day.