Day 5
So today is another good day so far. I'm on day 5. Yay! I have been sugar free, three moderate meals and one snack per day. The snack is normally fruit, but I allow myself a carb or dairy. So it's good. I've done this before and I'll play with my abstinence as I go along. I'll probably do some weighing, but I spent too much time in HOW doing that.
I just got so sick of binging. Last week I was to the point where I woke up and realized I'd rather jump off a bridge into the Mississippi in the middle of winter rather than have another binge. I just can't take it any more.
So that is why I have food abstinence for today.
I just got so sick of binging. Last week I was to the point where I woke up and realized I'd rather jump off a bridge into the Mississippi in the middle of winter rather than have another binge. I just can't take it any more.
So that is why I have food abstinence for today.