Yuck!
What is it with pikeys in my gym? Whole load of women came into the changing room after a spinning class (not exactly light exercise) and put their suits back on. No shower, no change of necessities etc. Glad they don't work in my office! And the less said about things left in the shower block the better. Grr!
Four miles for me today at a not-too-shabby 8'20 minute mile pace. Easing back into it slowly. Shall make amends via the medium of beer and naughty food later.
Four miles for me today at a not-too-shabby 8'20 minute mile pace. Easing back into it slowly. Shall make amends via the medium of beer and naughty food later.