Fitness and Health, Tuesday, Period 4

Jan 13, 2016 02:30

Bond had his class meet him in the Danger Shop this week, where an inddor climb wall greeted them.

"Good afternoon," he said. "As you might guess, this wekk you're going to be trying your hands at rock climbing, more specifically top rope climbing, which is a good place to start for beginners, it also require you to partner up and take turns with climbing and belaying."

After he explained the ins and outs of climbing and belaying, he continued "Now, given we're in the Danger Shop, if you feel confident enough, you'll have a chance at the end of at the end of class you'll have a chance to try your hand at free soloing, as the safety protocols mean you won't break your head if you fall. Now, gear up and get to it."

fitness

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